Paul was extremely professional and made me feel comfortable during my sessions. He helped me cope with anxiety and stress during my exam periods. I would thoroughly recommend to anyone who is considering alternative methods of therapy.
I attended my first hypnotherapy session with Paul in April 2018. I wanted to address issues of being over weight. I was well over 12 stone and heading for size 18.
I found Paul excellent. He helped me, through hypnotherapy, have a different relationship with food, which was not connected to my emotions.
I am not on a diet but eat only, when I am hungry and stop eating when i am full. I now exercise control on portions and make improved choices of foods that I eat. I still treat myself to the foods I love but do not have the associated guilt that I previously had, which made me eat more.
I have lost almost 2 stone and size 14. This is the best thing have ever done after years and years of dieting.
I highly recommend Paul.
I contacted Paul at Horizon Hypnotherapy by email last week as I was suffering from severe Anxiety prior to my driving test. Paul offered me an initial consultation and recommended 3 one hour Hypnotherapy sessions which I attended over 2 days last week. Although I was initially unsure of the benefits of Hypnotherapy they were immediate. I felt more relaxed, I slept better and I was able to use the self hypnosis techniques to calm my nerves and anxiety before my driving test.
I passed my driving test 1st time this morning!!!
My 14 year old son had a severe phobia of needles following a traumatic time at the hospital. Although my son was very doubtful that hypnotherapy would help we turned to Paul. He was very courteous, gentle and worked very professionally. After 3 sessions the blood test was no longer a major issue. Thank you so much for your help, Paul!